Occupational Therapy in Townsville
Personalised Occupational Therapy Services
At Health First Townsville, our occupational therapy services are designed to support independence and improve daily function. Whether you're recovering from injury, managing a disability or adapting to changes in physical or mental health, we tailor therapy to meet your needs and lifestyle.
What’s included:
- Functional Assessments – We evaluate your abilities and challenges to guide personalised therapy.
- Therapeutic Activities – Targeted exercises help improve coordination, mobility and strength for everyday tasks.
- Adaptive Techniques – We teach practical strategies to complete tasks more efficiently and comfortably.
- Environmental Modifications – We provide advice on adjusting your home or workspace for better access and safety.
- Progress Monitoring – Your therapy plan is reviewed regularly to support continued improvement.
Catering to
Townsville CBD,
Aitkenvale,
Thuringowa and
Magnetic Island, we are dedicated to helping you live a more active, independent life.
Thuringowa, Aitkenvale & Townsville CBD Locations
Locally Owned & Operated
Comprehensive Health Services
Frequently Asked Questions
What is the role of occupational therapy in improving daily function?
Occupational therapy focuses on helping individuals improve their ability to carry out daily tasks, such as dressing, cooking and working. It addresses both physical and cognitive challenges by developing strategies, adapting tasks and using therapeutic exercises to enhance independence and quality of life.
How does occupational therapy support recovery from injury?
After an injury, occupational therapy provides targeted exercises and functional activities that help restore mobility, strength and coordination. Therapists also suggest modifications to your environment or daily routines to support your recovery and prevent further injury.
Is occupational therapy useful for older adults?
Yes, occupational therapy is especially beneficial for older adults. It helps them maintain independence by adapting tasks to their physical capabilities, suggesting modifications to their living environment, and providing strategies to improve mobility, balance, and strength, reducing the risk of falls.
When Can Occupational Therapy Help?
Occupational therapy can be highly beneficial in many different situations. Here are a few examples:
- Post-Injury Rehabilitation: If you’ve recently experienced an injury, occupational therapy can help you regain the ability to perform everyday tasks, promoting faster recovery.
- Workplace Adaptations: For those with physical limitations, we can suggest modifications that make the work environment safer and easier to navigate.
- Assisting with Daily Living: Individuals with disabilities or chronic conditions often struggle with daily activities like dressing, cooking or working. Occupational therapy helps create strategies for managing these tasks independently.
- Support for Mental Health Challenges: Occupational therapy is also valuable for individuals experiencing cognitive or emotional challenges, offering coping strategies and tools to maintain independence.
- Elderly Support:
As physical abilities decline with age, occupational therapy provides older adults with practical solutions to maintain independence and quality of life.
