Occupational Therapy in Townsville

SERVICING MACKAY

Personalised Occupational Therapy Services

At Health First Townsville, our occupational therapy services are focused on helping individuals regain independence and improve their quality of life. Whether you're recovering from an injury, managing a disability, or adapting to changes in your physical or mental health, we provide tailored support designed to enhance your daily living. Our team works closely with each client to create personalised therapy plans that address specific needs, using evidence-based techniques to promote functional improvements.


Conveniently located in Townsville CBD, Aitkenvale, Thuringowa and Mackay,  we are dedicated to helping you live a more active, independent life.

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4 Convenient Locations

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Locally Owned & Operated

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Comprehensive Health Services

Frequently Asked Questions

  • What is the role of occupational therapy in improving daily function?

    Occupational therapy focuses on helping individuals improve their ability to carry out daily tasks, such as dressing, cooking and working. It addresses both physical and cognitive challenges by developing strategies, adapting tasks and using therapeutic exercises to enhance independence and quality of life.

  • How does occupational therapy support recovery from injury?

    After an injury, occupational therapy provides targeted exercises and functional activities that help restore mobility, strength and coordination. Therapists also suggest modifications to your environment or daily routines to support your recovery and prevent further injury.

  • Is occupational therapy useful for older adults?

    Yes, occupational therapy is especially beneficial for older adults. It helps them maintain independence by adapting tasks to their physical capabilities, suggesting modifications to their living environment, and providing strategies to improve mobility, balance, and strength, reducing the risk of falls.

Our Occupational Therapy Services

Our occupational therapy services focus on enhancing your ability to perform everyday tasks. Below are key components of what we offer:


  • Functional Assessments: We conduct comprehensive assessments to evaluate your current abilities and challenges. This helps us tailor a therapy plan that supports your specific needs.
  • Therapeutic Activities: Our occupational therapists guide you through targeted activities to improve strength, coordination and mobility. These exercises are designed to help you manage daily tasks more easily.
  • Adaptive Techniques: We teach you practical strategies to perform daily tasks more efficiently, minimising discomfort and maximising independence.
  • Environmental Modifications: We offer advice on adjusting your home or workplace to better accommodate your physical needs, creating a safer and more accessible environment.
  • Ongoing Monitoring and Adjustments: Your progress is regularly tracked, and we make adjustments to your therapy plan to ensure continuous improvement and successful adaptation.
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When Can Occupational Therapy Help?

Occupational therapy can be highly beneficial in many different situations. Here are a few examples:


  • Post-Injury Rehabilitation: If you’ve recently experienced an injury, occupational therapy can help you regain the ability to perform everyday tasks, promoting faster recovery.
  • Workplace Adaptations: For those with physical limitations, we can suggest modifications that make the work environment safer and easier to navigate.
  • Assisting with Daily Living: Individuals with disabilities or chronic conditions often struggle with daily activities like dressing, cooking or working. Occupational therapy helps create strategies for managing these tasks independently.
  • Support for Mental Health Challenges: Occupational therapy is also valuable for individuals experiencing cognitive or emotional challenges, offering coping strategies and tools to maintain independence.
  • Elderly Support: As physical abilities decline with age, occupational therapy provides older adults with practical solutions to maintain independence and quality of life.
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