Physiotherapy in Townsville
Helping You Move Better, Feel Stronger & Live Pain-Free
At Health First NQ, our experienced physiotherapists provide evidence-based care to help you recover from injury, manage pain, improve function, and optimise your quality of life. Whether you’re dealing with a recent injury, chronic condition, or post-operative rehabilitation, we’re here to help you get back to doing what you love.
Why Choose Health First NQ Physiotherapy?
- Local clinics in Thuringowa, Aitkenvale & Townsville CBD
- One-on-one, personalised treatment sessions
- Collaborative care with exercise physiology & Allied Health
- DVA, WorkCover, NDIS, Medicare & Private Health accepted
- Trusted by local veterans, athletes, tradies & families
3 Convenient Locations
Locally Owned & Operated
Comprehensive Health Services
Frequently Asked Questions
What is the role of physiotherapy in pain management?
Physiotherapy helps reduce pain through various techniques such as manual therapy, exercise and therapeutic ultrasound. It aims to address the root causes of pain by improving mobility and function, which, in turn, alleviates discomfort. Physiotherapy can be particularly effective for managing chronic pain conditions.
How does physiotherapy aid in recovery after surgery?
After surgery, physiotherapy is important for restoring movement and strength in the affected area. Therapists design specific rehabilitation exercises to promote healing, reduce scar tissue and improve overall function. It helps the body to recover more fully and prevent future complications.
Can physiotherapy help with sports injuries?
Yes, physiotherapy is commonly used to treat sports injuries such as sprains, strains and ligament tears. It focuses on reducing inflammation, improving mobility and gradually restoring strength. Early intervention through physiotherapy helps athletes return to their activities faster and with less risk of re-injury.
What Our Physiotherapists Can Help With
We treat a wide range of conditions and injuries, including:
Musculoskeletal Injuries
- Back pain, neck pain & sciatica
- Joint sprains, strains & ligament injuries
- Tendinopathies (e.g. rotator cuff, Achilles, patellar tendon)
- Repetitive strain injuries
Post-Surgical Rehabilitation
- Joint replacements (hip, knee, shoulder)
- Orthopaedic surgery rehab
- Spinal surgery
- Sports injury surgeries
Neurological & Complex Conditions
- Stroke recovery
- Parkinson’s Disease
- Multiple Sclerosis
- Functional movement re-education
Veteran & Defence Health
- Pain management for chronic conditions
- Physical reconditioning post-discharge
- Return-to-work & activity planning
- Exercise therapy as part of a multidisciplinary team
What to Expect During Your Physiotherapy Appointment
We take the time to listen and understand your story. During your session, your physio will:
- Conduct a comprehensive assessment
- Explain your diagnosis and contributing factors
- Provide hands-on treatment if appropriate
- Create a tailored rehab or prevention plan
- Coordinate with GPs, specialists, and other providers if needed
Whether you need short-term pain relief or a long-term management plan, we’re committed to getting you the best results possible.
Client-Centred, Results Driven
We believe in empowering you to take charge of your recovery with the right guidance and support. Our physiotherapists don’t just treat symptoms — we help address the root cause to create long-term change.
Book Your Physiotherapy Appointment
We’re here to help you move with less pain, more confidence, and better function.
